Is Holland's Steak & Kidney Puddings 4 Pack Gluten Free?
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Beef (21%), Kidney (7%), Pork Lard, Modified Tapioca Starch, Palm Oil, Rapeseed Oil, Salt, Onions, Raising Agent (Calcium Dihydrogen Diphosphate, Calcium Dihydrogen Phosphate, Sodium Bicarbonate), Colour (Ammonia Caramel), Beef Gelatine, White Pepper, Firming Agent (Calcium Sulphate), Flour Treatment Agent (L-Cysteine Hydrochloride), Emulsifier (Mono- and Di-Glycerides of Fatty Acids) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.