No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Holmes Smokehouse Sausage, Small Batch, Pecan Smoked, Sliced Kielbasa Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Pork, Beef, Water, Soy Protein Concentrate, Contains 2% or Less: Vinegar, Salt, Spices, Sugar, Dehydrated Garlic, Monosodium Glutamate, Sodium Nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Holmes Smokehouse Sausage, Small Batch, Pecan Smoked, Sliced Kielbasa is available at 1 retailer

Safeway

About this product

Meat · Slice

Flavor
SavoryGarlicky
Texture
ChewyDense
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? Holmes Smokehouse Sausage, Small Batch, Pecan Smoked, Sliced Kielbasa | Spoonful