Is Holo's Organic Overnight Muesli Berries Fruits Des Champs Dairy Free?

Ingredients

Potassium, Calcium, Iron, Gluten-free rolled oats*, Chia seeds*, Sprouted brown rice protein powder*, Fruit powder blend* (date*, blueberry*, strawberry*, blackcurrant*, banana*), Sunflower seeds*, Dried black mulberries*, Dried Goji berries*, Fair trade dark chocolate chips* (golden cane sugar*, cocoa mass*, cocoa butter*), Natural flavour*, Himalayan pink salt, Guar gum*, Beef powder*, Bacterial culture (Bacillus subtilis DE111®). May contain: Almonds, Brazil nuts, Cashews, Hazelnuts, Pecans, Pistachios, Walnuts, Sesame, Mustard. *Organic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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