Is Holos Organic Overnight Muesli Vanilla Alpha-Gal?
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Ingredients
Gluten-free Rolled Oats*, Chia Seeds*, Sunflower Seeds*, Fermented & Sprouted Brown Rice Protein Powder* (brown Rice Protein*, Guar Gum*, Citrus Pectin), Dried Goji Berries*, Dried White Mulberries*, Maple Sugar*, Cocoa Nibs*, Natural Vanilla Flavour*, Maca Powder*, Guar Gum*, Himalayan Pink Salt, Bacterial Culture (bacillus Coagulans Gb1-30 6086). *organic. May Contain: Tree Nuts, Peanuts, Sesame, Mustard.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.