Is HOLY PEPPERONI, PIZZA SAUCE, MOZZARELLA & PROVOLONE CHEESES WRAPPED IN AN ARTISAN DOUGH STROMBOLI, HOLY PEPPERONI Low FODMAP?

Ingredients

Dough: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Enriched Semolina Flour (Enriched Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Garlic Powder, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Filling: Pepperoni BHA, BHT, and Citric Acid Added to Help Protect Flavor (Pork, Beef, Salt, Contains 2% or Less: Sugar, Spices, Oleoresin of Paprika, Sodium Ascorbate, Natural Flavorings, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, BHA, BHT, Citric Acid), Cheese Blend (Low Moisture Part-Skim Mozzarella Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes], Provolone Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water Flour Cheese Flavor [Cheese Blend (Cheddar Cheese, Parmesan Cheese, Romano Cheese, and Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin, Salt)], Pizza Sauce (Water, Tomato Paste Spice Blend [Sugar, Salt, Spices, Less than 2% Silicon Dioxide Added to Prevent Caking], Guar Gum, Soybean Oil, Garlic Puree [Garlic Water]), Topping: Parmesan and Romano Cheese Blend (Parmesan Cheese [Made from Cows Milk, Salt, Enzymes], Romano Cheese Made from Cows Milk, Salt, Enzymes, Powdered Cellulose/Starch Blend Added to Prevent Caking), Breadcrumbs (Bleached Flour, Water, Vegetable Oil [Soybean Oil, Cottonseed Oil and/or Canola Oil], Salt, Yeast, Contains 2% or Less of the Following: Sugar, Dextrose), Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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