Is Holy Reset 330ml Vegetarian?

Ingredients

Carbonated Water, Pomegranate Juice From Concentrate, Blueberry Juice From Concentrate, Lemon Juice From Concentrate, Acerola Juice From Concentrate, Agave Syrup, Elderflower Extract, Baobab Extract, Dandellion Extract, Natural Flavourings, Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Vitamin B12, Inositol, Magnesium Citrates, Acidity Regulator: Potassium Citrates, Sodium Selenite, Maltodextrin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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