Is Home Chef Heat and Eat Fajita Beef Vegetarian?
Ingredients
fajita beef ( grilled seasoned beef and binder strips (beef, water, seasoning (salt, garlic, onion, spices, chili peppers, sugar, red bell pepper, cilantro, caramel color, natural flavor), potato starch, sodium phosphate, caramel color), lime juice, water, oil blend (canola oil, extra virgin olive oil), light brown sugar, cilantro, chipotle peppers in adobo sauce (chipotle peppers, water, vinegar, sugar, salt, tomato paste, smoke essence, onion, garlic), spices, garlic, smoked sea salt (sea salt, smoke flavor), ancho chile powder, smoked paprika, xanthan gum,)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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