Is Home Chef Heat & Eat Roasted Fingerling Potatoes with Cheese and Herbs Low FODMAP?

Ingredients

Roasted Fingerling Potatoes With Cheese And Herbs Roasted Potatoes Cooked Red Potatoes Potatoes, Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt And Potassium Sorbate As A, Basil With Garlic Oil Canola Oil, Olive Pomace Oil, Chopped Garlic In Water Garlic, Water And Citric Acid, Basil, White Balsamic Vinegar Balsamic Vinegar Wine Vinegar, Concentrated Grape Must, Sulfur Dioxide ), Salt, Sugar, Black Pepper, Parmesan Cheese Parmesan Cheese Pasteurized Part-skim Cow's Milk, Cheese Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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