No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Home Chef Meal Kit Beef Mexi-Mac & Cheese Skillet Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground Beef, Cooked Penne Pasta (Pasta (Durum Wheat Semolina, Water), Water, White Vinegar, Canola Oil, Salt), Grape Tomatoes, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Shredded Oaxacan Cheese (Pasteurized Whole Cowe280s Milk, Salt, Enzymes, And Culture,), Green Onion, Fajita Seasoning (E280salt, Garlic, Oregano, Chili, Paprika, Cumin, Black Pepper)

Check Home Chef Meal Kit Beef Mexi-Mac & Cheese Skillet against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Unknown · Piece

Flavor
SavorySaltyRichButtery
Texture
CreamySoftTender
Commonly used for
Meal PrepCooking
Low FODMAP? Home Chef Meal Kit Beef Mexi-Mac & Cheese Skillet | Spoonful