No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stouffer’s Macaroni and Cheese Beef Pasta, Single Serve Easy Boxed Mac and Cheese Meal, 12.875 oz (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Macaroni (Water, Semolina, Wheat Gluten), Beef, Water, Tomato Puree (Water, Tomato Paste), Chili Sauce (Tomatoes, High Fructose Corn Syrup, Sugar, Corn Syrup, Vinegar, Red Peppers, Salt, Dried Onion, Dried Garlic, Spice, Natural Flavor), Sugar, Dehydrated Onions, Modified Cornstarch, Salt, Seasoning (Soy Sauce (Water, Soybean, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Cultured Whey, Yeast Extract, Spice, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Stouffer’s Macaroni and Cheese Beef Pasta, Single Serve Easy Boxed Mac and Cheese Meal, 12.875 oz (Frozen) is available at 13 retailers

KrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Frozen Meal · Frozen

Flavor
SavoryRichSalty
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Stouffer’s Macaroni and Cheese Beef Pasta, Single Serve Easy Boxed Mac and Cheese Meal, 12.875 oz (Frozen) | Spoonful