Is Home Chef Meal Kit Garlic Pepper Chicken and Lemon Herb Butter with Parmesan and Pea Risotto Low FODMAP?

Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cooked Arborio Rice (Water, Cooked Arborio Rice), Peas, Lemon Garlic Herb Butter (Pasteurized Cream, Roasted Garlic, Canola Oil, Garlic Puree [Garlic, Citric Acid], Lemon Juice, Parsley, Chives, Onion Salt, Garlic Salt, Black Pepper, Oregano, Basil), Light Cream Cheese (Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [Xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Butter (Pasteurized Cream, Salt), Shredded Parmesan Cheese (Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Toprevent Caking]), Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Garlic Pepper (Dehydrated Vegetables [Garlic, Onion, Parsley], Sugar, Spices Including Pepper, Bellpeppers, And Rice Concentrate [To Prevent Caking]), Garlic Salt (Salt, Dehydrated Garlic, And Rice Concentrate [As Anti-Caking Agent])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Poultry · Pouch