No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Home Chef Meal Kit Parmesan Ranch Sliders with Apple Slaw Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ground Beef, Slaw Mix (Green Cabbage, Red Cabbage, Matchstick Carrots), Fuji Apple, Slider Buns (Wheat Flour, Water, Sugar, Palm Shortening, Enriched Pastry Flour, Potato Flour, Dried Whole Eggs, Yeast, Salt, Butter Flavor,wheat Gluten, Rye Flour, Canola Oil, Guar Gum, Dextrose, Fava Bean Flour, Modified Starch, Malted Barley Flour, Malt Extract, Sunflower Lecithin, Calcium Phosphate, Enzymes, Annatto, Turmeric, Sodium Alginate, Mono & Diglycerides, Xanthan Gum, Ascorbic Acid), Sour Cream (Grade A Cultured Cream), Honey Mustard Dressing (Soybean Oil, Water, Sugar, Distilled Vinegar, Honey, Mustard Seed, Egg Yolk, Salt, White Wine, Spice, Natural Flavor, Xanthan Gum, Citric Acid, Tartaric Acid, Oleoresin Turmeric, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Diced Jalapeno Pepper, Grated Parmesan (Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors), Buttermilk Dill Seasoning (Dry Buttermilk, Salt, Onion, Garlic, Citric Acid, Dill, Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Home Chef Meal Kit Parmesan Ranch Sliders with Apple Slaw is available at 1 retailer

Harris Teeter

About this product

Meat · Pouch

Flavor
SavorySaltyTangyGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepGrillingSandwich