Is Home Chef Meal Kit Roasted Salmon with Ginger-Scallion Sauce Vegetarian?

Ingredients

Salmon Fillets, Green Beans, Teriyaki Glaze (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% As A ), Green Onion, Toasted Sesame Oil (Sesame Oil), Chopped Ginger (Ginger, Water, Canola Oil, Citric Acid), Garlic Cloves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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