Is Home Chef Oven-Ready Creamy Salsa Chicken with Fajita Rice Low FODMAP?

Ingredients

Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets With Rib Meat Containing Up To 10% Solution Of Water, Food Starch And Salt), Chili Lime Rice (Water, Enriched Long Grain Parboiled Rice [Long Grain Rice, Iron {Ferric Orthophosphate}, Thiamine {Thiamine Mononitrate} And Folate {Folic Acid}], Chicken Base [Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Lime Juice, Contains Less Than 2% Of Lime Olive Oil [Extra Virgin Olive Oil And Lime Oil], Cilantro, Parsley, Chili Powder [Chili Pepper, Spices, Salt, Dehydrated Garlic], Smoked Paprika), Pepper And Onion Mix (Red Pepper, Green Pepper, Red Onion), Red Salsa (Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Jalape_C3_B1O Peppers, Tomato Paste, Onions, Distilled White Vinegar, Contains 2% Or Less Of: Salt, Malic Acid, Potassium Sorbate & Sodium Benzoate [As Preservatives], Calcium Chloride, Dehydrated Garlic, Lactic Acid, Natural Flavor, Ascorbic Acid), Light Cream Cheese (Pasteurized Milk And Cream, Pasteurized Skim Milk, Cheese Culture, Sodium Citrate*, Salt, Guar Gum, Modified Food Starch*, Carob Bean Gum, Xanthan Gum, Natural Flavor*, Vitamin A Palmitate, Enzymes. *Ingredient Not In Regular Cream Cheese), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Salt, Red No. 40, Blue No. 1, Blue No. 2), Fajita Seasoning (_E2_80Salt, Garlic, Oregano, Chili, Paprika, Cumin, Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Home Chef Oven-Ready Creamy Salsa Chicken with Fajita Rice is available at 2 retailers

About this product

Frozen Meal · Frozen