Is Home Chef Quiche Spinach & Feta | 200g Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • milk solids
  • milk solid
  • cream
  • thickened cream
  • cheddar cheese
  • feta cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Egg Filling (65%) Water, Egg (17%), Feta Cheese (9%) (Milk, Salt, Cellulose, Cultures, Non-Animal Rennet), Spinach (8%), Thickened Cream (Cream (Milk), Thickener (412, 407)), Cheddar Cheese (8%) (Milk, Salt, Non-Animal Rennet), Roasted Onion (5%) (Onion, Canola Oil, Salt), Milk Solid, Thickener (1442), Oat Fibre, Psyllium, Salt, Pepper. Shortcrust Pastry (35%) Wheat Flour, Water, Vegetable Shortening (Palm Oil** , Antioxidant (307b)), Margarine (Vegetable Oil, Water, Salt, Emulsifier (471), Flavour, Acidity Regulator (500, 300)), Flour Conditioner (Wheat Flour, Flour Treatment Agent (920)), Butter (Milk), Milk Solids, Canola Oil, Salt, Baking Powder (Raising Agents (500, 450), Wheaten Corn Flour (Wheat)), Preservative (202).<br/>**Contributes to the production of sustainable palm oil.

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About this product

Frozen Meal · Frozen

Flavor
SavoryTangyEarthy
Texture
CreamyFlaky
Commonly used for
BreakfastLunchMeal PrepSide Dish