Is Home Chef Spinach & Feta Quiche Chilled Meal 200g Vegetarian?

Ingredients

Egg Filling (65%) Water, Egg, (17%), Feta Cheese (10%)(Cow Milk, Salt, Cellulose, Culture, Non-Animal Rennet), Spinach (9%), Thickened Cream (Cream (Milk), Thickener (412, 407)), Cheddar Cheese (Milk, Salt, Non-Animal Renner), Roasted Onion (5%) (Onion, Canola Oil, Salt), Dried Full Cream Milk, Thickener (1442), Oat Fibre, Psyllium, Salt, Pepper, Shortcrust Pastry (35%) Wheat Flour, Water, Vegetable Shortening (Palm Oil**, Antioxidant (307b)), Butter (Milk), Dried Full Cream Milk (Milk), Baking Powder (Raising Agents (500, 450), Wheaten Corn Flour (Wheat)), Milk Solids (Milk, Salt. ** Contributes to the production of sustainable palm oil.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Home Chef Spinach & Feta Quiche Chilled Meal 200g is available at 1 retailer

About this product

Frozen Meal · Slice