Is Home St. By Bakeworks Good Gut Sourdough Bread GERD Friendly?
Description
Crunchy crust and mildly tangy sourdough flavor complement a tender, chewy interior; slices toast evenly and reliably hold fillings for sandwiches. Common uses include toasting, sandwich-making, dipping into soups or sauces, and serving with spreads. Customer reviews often note consistent texture, fresh-bakery aroma, and reliable slicing and packaging for ease.
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Why it's not GERD friendly
- citrus fibre
- apple cider vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy crust and mildly tangy sourdough flavor complement a tender, chewy interior; slices toast evenly and reliably hold fillings for sandwiches. Common uses include toasting, sandwich-making, dipping into soups or sauces, and serving with spreads. Customer reviews often note consistent texture, fresh-bakery aroma, and reliable slicing and packaging for ease.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Tapioca Starch, Maize Starch (resistant Starch), Coconut Sourdough Starter (filtered Water, Coconut Flour), Brown Rice Flour, Sorghum Flour, White Rice Flour, Sunflower Oil, Apple Cider Vinegar, Rice Malt, Besan Flour, Coconut Flour, Free Range Egg, Green Banana Flour, Psyllium Husk, Coconut Sugar, Fresh Yeast, Guar Gum (412), Iodised Salt, Flax Fibre, Citrus Fibre. Contains Egg. Produced In A Dedicated Gluten Free Bakery Handling Dairy, Egg And Nut Products. May Contain Traces Of Sesame.
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About this product
Bread · Loaf