No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Home St Keto Sliced Bread Sun Sprouted Lo Carb Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Almond Meal, Sprouted Sunflower Seeds (13%), Free Range Egg White, Coconut Flour, Vegetable Gum (Xantham Gum), Chia Flour, Organic Apple Cider Vinegar, Psyllium Husk, Ground Linseed, Hemp Protein Flour, Flax Seed Fibre, Yeast, Salt (Iodised), Vegetable Gum (Guar Gum), Citrus Fibre

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Home St Keto Sliced Bread Sun Sprouted Lo Carb is available at 1 retailer

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About this product

Bread · Loaf, Slice

Flavor
NuttyMild
Texture
DenseSoft
Commonly used for
BreakfastLunchSandwichSnacking
Low FODMAP? Home St Keto Sliced Bread Sun Sprouted Lo Carb | Spoonful