Is HOME STYLE SOUP Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
flavorings
autolyzed yeast extract
natural flavorings
yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROCCOLI, MILK (VITAMIN D), WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), HALF AND HALF (MILK, CREAM), ONIONS, CARROTS, ROUX (WHEAT FLOUR, BUTTER FAT, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), SALT, VEGETABLE SOUP BASE (COOKED VEGETABLES [CARROT, CELERY, ONION] TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING), CHEESE FLAVOR (NATURAL FLAVORING, WATER, CITRIC ACID, PROPYLENE GLYCOL, LACTIC ACID, DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM), SODIUM PHOSPHATE (SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE), ACETYLATED MONOGLYCERIDES, SPICES, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), PAPRIKA, ANNATTO AND TURMERIC COLOR BLEND (POLYSORBATE 80, PROPYLENE GLYCOL, TURMERIC OLEORESIN, ANNATTO EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM HYDROXIDE).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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