Is Homefree LGFMVC10 Gluten Free Vanilla Mini Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic lemon juice from concentrate

organic lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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500K+ users • 4.6★ rating

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Ingredients

Gluten free whole oat flour, organic evaporated cane sugar, organic high oleic safflower oil, organic pear juice from concentrate, organic tapioca starch, organic buckwheat flour, organic lemon juice from concentrate, organic pure vanilla extract, baking soda (sodium bicarbonate), salt, baking powder, xanthan gum, cream of tartar, rosemary extract

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