Is Homefree Treats You Can Trust Gluten Free Mini Cookies, Chocolate Mint, 5 Ounce Vegetarian?

Ingredients

Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Demerara Sugar, Non-alkalized Cocoa Powder, Organic Tapioca Starch, Apple Juice Concentrate, Peppermint Extract, Baking Soda (Sodium Bicarbonate), Pure Vanilla Extract, Salt, Xanthan Gum, Sunflower Lecithin (An Emulsifier), Cream Of Tartar, Rosemary Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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