Is Homepride Curry Cooking Sauce Can 400g Low FODMAP?
Description
This cooking sauce delivers a mild, aromatic curry flavor with a smooth, saucy texture that coats meat, vegetables, or rice. Commonly used for quick stovetop meals and family dinners, reviewers note consistent convenience, approachable spice level, and reliable results, though some find the taste milder or sweeter than homemade versions.
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Why it's not low FODMAP
- onion powder
- garlic oil
- sultanas
- onion
- flavouring
- milk proteins
- desiccated coconut
- pineapple juice
- +3 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Description
This cooking sauce delivers a mild, aromatic curry flavor with a smooth, saucy texture that coats meat, vegetables, or rice. Commonly used for quick stovetop meals and family dinners, reviewers note consistent convenience, approachable spice level, and reliable results, though some find the taste milder or sweeter than homemade versions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomatoes (9%), Onion (7%), Modified Maize Starch, Pineapple (4.5%), Pineapple Juice (3%), Sultanas (2%), Sugar, Rapeseed Oil, Desiccated Coconut, Salt, Ground Spices, Onion Powder, Milk Proteins, Ginger Purée, Ground Fenugreek Seeds, Colour (Plain Caramel), Ground Black Pepper, Mustard Powder, Flavouring, Garlic Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Homepride Curry Cooking Sauce Can 400g is available at 4 retailers
About this product
Sauce · Bottle