No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Homepride Curry Cooking Sauce Can 400g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This cooking sauce delivers a mild, aromatic curry flavor with a smooth, saucy texture that coats meat, vegetables, or rice. Commonly used for quick stovetop meals and family dinners, reviewers note consistent convenience, approachable spice level, and reliable results, though some find the taste milder or sweeter than homemade versions.

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Ingredients

Water, Tomatoes (9%), Onion (7%), Modified Maize Starch, Pineapple (4.5%), Pineapple Juice (3%), Sultanas (2%), Sugar, Rapeseed Oil, Desiccated Coconut, Salt, Ground Spices, Onion Powder, Milk Proteins, Ginger Purée, Ground Fenugreek Seeds, Colour (Plain Caramel), Ground Black Pepper, Mustard Powder, Flavouring, Garlic Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Homepride Curry Cooking Sauce Can 400g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Sauce · Bottle

Flavor
SavorySpicySweet
Texture
Thick
Commonly used for
CookingMeal PrepDippingStir Fry
Low FODMAP? Homepride Curry Cooking Sauce Can 400g | Spoonful