Is Homepride Classic Curry Cooking Sauce Low FODMAP?

Description
This cooking sauce delivers a mild, aromatic curry flavor with a smooth, saucy texture that coats meat, vegetables, or rice. Commonly used for quick stovetop meals and family dinners, reviewers note consistent convenience, approachable spice level, and reliable results, though some find the taste milder or sweeter than homemade versions.

Description
This cooking sauce delivers a mild, aromatic curry flavor with a smooth, saucy texture that coats meat, vegetables, or rice. Commonly used for quick stovetop meals and family dinners, reviewers note consistent convenience, approachable spice level, and reliable results, though some find the taste milder or sweeter than homemade versions.
Ingredients
Water, Tomato (9%), Pineapple (8%), Onion (7%), Modified Maize Starch, Sultanas (2%), Sugar, Rapeseed Oil, Dessicated Coconut, Spices, Salt, Onion Powder, Milk Protein, Ginger Purée, Mustard Powder, Colour (Plain Caramel), Flavourings
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


