No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOMESTYLE BREAKFAST GRAVY WITH SAUSAGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, BHA, PROPYL GALLATE, CITRIC ACID), PORK STOCK (WATER, PORK BASE [ROASTED PORK, SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SEASONINGS {WITH HYDROLYZED CORN SOY WHEAT PROTEIN, YEAST EXTRACT, DEXTROSE, LACTIC ACID}, HYDROLYZED SOY WHEAT GLUTEN PROTEIN]), COOKED BACON WITH JUICES (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, BUTTER (CREAM, SALT), CANOLA OIL, CULTURED DEXTROSE, CITRIC ACID, BAKING SODA, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavoryMeaty
Texture
Creamy
Commonly used for
BreakfastToppingCooking
Low FODMAP? HOMESTYLE BREAKFAST GRAVY WITH SAUSAGE | Spoonful