Is HOMESTYLE CHOCOLATE CHIP FLAVOR PREMIUM ICE CREAM, HOMESTYLE CHOCOLATE CHIP Low FODMAP?
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Ingredients
MILK AND CREAM, SUCROSE, WATER, CORN SYRUP, SWEET WHEY (MILK), NON FAT DRY MILK, PROPYLENE GLYCOL MONOESTERS. MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.