Is HomeStyle Harvest Gourmet Twice Baked Potatoes, 4 count, 24 oz Dairy Free?


Ingredients
Baked Potato With Shell, Water, Cheddar, Mozzarella, Monterey Jack Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Sour Cream (Cultured Cream, May Contain Enzymes, Nonfat Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate ), Dehydrated Potato, Butter, Contains Less Than 2% Of Whey Solids, Nonfat Dry Milk, Soy Flour, Salt, Dried Chives, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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