Is Homestyle Meatballs - Fully Cooked Low FODMAP?
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Ingredients
Beef And Pork, Chicken, Water, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Egg Whites, Contains 2% Or Less Of The Following: Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Eggs, Bread Crumbs (Wheat Flour), Dried Cane Syrup, Soy Protein Concentrate, Corn Syrup Solids, Salt, Textured Soy Flour, Non-fat Dry Milk, Isolated Oat Product, Sodium Phosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.