Is Homestyle Meatballs & Orzo Vegan?
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Ingredients
cooked orzo pasta, water, enriched wheat flour, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, green beans, meatballs with glaze, pork, beef, water, bread crumb, wheat flour, sugar, salt, yeast, onions, tomato paste, parmesan cheese, part-skim milk, cheese culture, salt, enzymes, isolated soy protein, potassium chloride, sugar, sea salt, flavorings, tomatoes, tomato puree, water, heavy cream, less than 2% of salt, parmesan cheese, part-skim milk, cheese culture, salt, enzymes, corn maltodextrin, chardonnay wine, tapioca starch, onions, garlic, sugar, garlic powder, canola oil, butter, cream, annatto, nonfat milk, citric acid, soybean oil, gum acacia, parsley, disodium phosphate, natural flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.