Is Homestyle Meatballs & Orzo Vegetarian?
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Ingredients
cooked orzo pasta, water, enriched wheat flour, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, green beans, meatballs with glaze, pork, beef, water, bread crumb, wheat flour, sugar, salt, yeast, onions, tomato paste, parmesan cheese, part-skim milk, cheese culture, salt, enzymes, isolated soy protein, potassium chloride, sugar, sea salt, flavorings, tomatoes, tomato puree, water, heavy cream, less than 2% of salt, parmesan cheese, part-skim milk, cheese culture, salt, enzymes, corn maltodextrin, chardonnay wine, tapioca starch, onions, garlic, sugar, garlic powder, canola oil, butter, cream, annatto, nonfat milk, citric acid, soybean oil, gum acacia, parsley, disodium phosphate, natural flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.