Is HOMESTYLE STUFFING Low FODMAP?
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Ingredients
WATER, CROUTONS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, CORN MEAL, CORN FLOUR, PALM FRUIT OIL, WHEAT STARCH, VITAL WHEAT GLUTEN, SALT, HONEY, BUTTER FLAVOR, YEAST, SOY LECITHIN), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ONIONS, CELERY, CARROTS, PARSLEY, KOSHER SALT, DEHYDRATED VINEGAR, VEGETABLE BROTH CONCENTRATE (VEGETABLE EXTRACTS [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL], YEAST EXTRACT, SALT), SAGE, ROSEMARY, THYME, BLACK PEPPER, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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