Is Honest Kids Appley Ever After Low FODMAP?
Description
Sweet, apple-forward flavor with a light, smooth, easily sippable texture; commonly enjoyed from single-serve pouches in lunchboxes, at parties, and for on-the-go snacks. Reviewers frequently cite kid-appeal and convenience, while mentioning variable sweetness preferences and occasional pouch leakage reported in some customer feedback, and occasional packaging durability concerns noted elsewhere.
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Description
Sweet, apple-forward flavor with a light, smooth, easily sippable texture; commonly enjoyed from single-serve pouches in lunchboxes, at parties, and for on-the-go snacks. Reviewers frequently cite kid-appeal and convenience, while mentioning variable sweetness preferences and occasional pouch leakage reported in some customer feedback, and occasional packaging durability concerns noted elsewhere.
Ingredients
FILTERED WATER, ORGANIC APPLE JUICE FROM CONCENTRATE, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), ORGANIC NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.