Is Honest Organic Lemonade Sparkling Orange and Lemon 330ml Vegetarian?
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Ingredients
Sparkling Water, Organic Juices From Concentrate 12% (Orange 10%, Lemon 2%), Organic Sugar, Organic Apple Concentrate And Safflower, Natural Orange Flavouring, Honey Extract, Antioxidant (Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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