Is Honest Organic Tea Iced Half Tea & Half Lemonade Gluten Free - 16.9 Fl. Oz. Low FODMAP?

Description
Balanced tea-and-lemon flavor with clear citrus brightness and mild tea tannins, offering a smooth, slightly viscous mouthfeel. Commonly enjoyed chilled as a single-serve refreshment, at picnics, or paired with sandwiches. Reviewers praise convenient portability and authentic taste; some note variability in perceived sweetness between batches and occasional packaging concerns reported.

Description
Balanced tea-and-lemon flavor with clear citrus brightness and mild tea tannins, offering a smooth, slightly viscous mouthfeel. Commonly enjoyed chilled as a single-serve refreshment, at picnics, or paired with sandwiches. Reviewers praise convenient portability and authentic taste; some note variability in perceived sweetness between batches and occasional packaging concerns reported.
Ingredients
Brewed Tea (Filtered Water, Fair Trade Organic Black Tea Leaves), Fair Trade Organic Cane Sugar, Organic Lemon Juice from Concentrate, Organic Lemon Extract, Citric Acid, Ascorbic Acid (To Protect Taste)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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