Is Honey & Apricot Extra Creamy Skyr Yogurt, 4.4 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

pasteurized milk
whole milk skyr

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Whole Milk Skyr (Pasteurized Milk, Live and Active Cultures), Apricots, Cane Sugar, Honey, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Natural Flavors., Live and Active Cultures: Including Heirloom Skyr Cultures (Streptococcus Thermophilus Islandicus™), Lactobacillus Bulgaricus, Bifidobacterium.

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