Is HONEY BARBEQUE FLAVORED POTATO CHIPS, HONEY BARBEQUE Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR CORN OIL) AND SALT, HONEY BBQ SEASONING (HONEY POWDER (REFINED SYRUP, HONEY), SUGAR, FRUCTOSE, DEXTROSE, TOMATO POWDER, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF: BARLEY MALT EXTRACT, ONION POWDER, GARLIC POWDER, SILICON DIOXIDE (ANTI-CAKING AGENT), PAPRIKA EXTRACT (FLAVOR & COLOR). NATURAL SMOKE FLAVOR, FD&C YELLOW NO. 6 LAKE, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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