No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY BBQ BEEF JERKEY, SMOKE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BEEF, HONEY, WATER, SUGAR, SALT, BBQ SEASONING (TOMATO POWDER, CHILI PEPPER, CITRIC ACID, ONION POWDER, BLACK PEPPER, ALLSPICE, RED PEPPER, SILICON DIOXIDE), PAPAAYA JUICE, ALCOHOL VINEGAR, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, SODIUM TRIPOLYPHOSPHATE, CAYENNE PEPPER POWDER, SMOKE FLAVOR POWDER, SODIUM ERYTHORBATE, CITRIC ACID, DISODIUM INOSINATE, SODIUM NITRITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Strip, Dried

Flavor
SweetSavorySmoky
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? HONEY BBQ BEEF JERKEY, SMOKE | Spoonful