This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Honey Bunches of Oats Cereal 2 Bags 48.0 OZ (1.36kg) Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT added to preserve freshness. Contains wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Honey Bunches of Oats Cereal 2 Bags 48.0 OZ (1.36kg) is available at 1 retailer

Amazon

About this product

Cereal · Dried

Flavor
HoneySweetNutty
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? Honey Bunches of Oats Cereal 2 Bags 48.0 OZ (1.36kg) | Spoonful