No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Honey Bunches of Oats Granola Crunchy Honey Roasted - 11 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Description

Honey Bunches of Oats Granola Crunchy Honey Roasted 11 oz is a delicious and wholesome granola made with natural wildflower honey. The honey adds a sweet flavor, making it an enjoyable treat. Packed with 29 grams of whole grain per serving, this granola is a great source of fiber, providing 3 grams per serving. The resealable packaging makes it convenient for anytime, anywhere use. People appreciate the freshness and often enjoy adding this granola to Honey Bunches of Oats cereal. With its combination of natural honey and whole grain, this granola offers a delightful and nutritious snack option.

Ingredients

Whole Grains Rolled Oats, Brown Sugar, Whole Grain Wheat, Whole Grain Rice, Canola Oil, Corn Syrup, Whey (From Milk), Sugar, Wildflower Honey, Caramel Color, Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D, Whole Grains Rolled Oats, Vitamin D

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.