No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Honey Cinnamon Almonds - 1 Lb Tub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (Honey, Maltodextrin), Salt, Vegetable Oil (Peanut, Partially Hydrogenated Soybean, Cottonseed), Butter (Cream (Milk), Salt), Natural And Artificial Flavor, Cinnamon And Other Spices, Soy Lecithin, Baking Soda, Propylene Glycol, Enzyme Modified Butter Oil And Caramel Color, Contains: Peanuts, Tree Nuts (Almonds), Soy And Milk , May Contain Peanuts, Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Honey Cinnamon Almonds - 1 Lb Tub is available at 1 retailer

Amazon

About this product

Snack · Dried

Flavor
SweetNuttyHoney
Texture
Crunchy
Commonly used for
SnackingSaladBreakfastGarnishing
Low FODMAP? Honey Cinnamon Almonds - 1 Lb Tub | Spoonful