Is HONEY CINNAMON FLAVORED RICE CRACKER SNACKS WITH ALMONDS, HONEY CINNAMON Low FODMAP?
Description
Light, crisp crackers offer a sweet-spiced glaze with crunchy inclusions and a delicate snap; commonly enjoyed as a standalone snack, paired with tea or coffee, or added to snack mixes. Customer reviews note consistent crunch and balanced sweetness, while some mention occasional breakage and varying sweetness levels across purchase sizes.
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Description
Light, crisp crackers offer a sweet-spiced glaze with crunchy inclusions and a delicate snap; commonly enjoyed as a standalone snack, paired with tea or coffee, or added to snack mixes. Customer reviews note consistent crunch and balanced sweetness, while some mention occasional breakage and varying sweetness levels across purchase sizes.
Ingredients
Rice Flour, Almonds, Cinnamon Seasoning (Sugar, Brown Sugar, Cinnamon, Maltodextrin, Molasses, Salt, Food Starch-modified, Natural Flavor), Safflower Oil, Potato Starch, Dried Cane Syrup, Sea Salt, Maltodextrin And Honey, Contains: Almonds, Contains: Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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