No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY DRIZZLE PEANUT CHOCOLATE DIPPED PROTEIN & FIBER BARS, HONEY DRIZZLE PEANUT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), CHICORY FIBER, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), GLYCERIN, BROWN RICE SYRUP, PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), PEANUT FLOUR, HONEY, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, LECITHIN, VITAMIN AND MINERAL BLEND [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A (AS PALMITATE), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

HONEY DRIZZLE PEANUT CHOCOLATE DIPPED PROTEIN & FIBER BARS, HONEY DRIZZLE PEANUT is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
NuttyChocolateyHoney
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? HONEY DRIZZLE PEANUT CHOCOLATE DIPPED PROTEIN & FIBER BARS, HONEY DRIZZLE PEANUT | Spoonful