Is HONEY GINGER DRESSING, HONEY GINGER Low FODMAP?
Description
A sweet, warm flavored dressing with a smooth, slightly viscous texture and glossy appearance, commonly used on salads, slaws, grain bowls, or as a dip and glaze for proteins and vegetables. Reviewers cite balanced sweetness with mild spice, versatility, reliable consistency, and occasional comments that it can be too sweet.
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Description
A sweet, warm flavored dressing with a smooth, slightly viscous texture and glossy appearance, commonly used on salads, slaws, grain bowls, or as a dip and glaze for proteins and vegetables. Reviewers cite balanced sweetness with mild spice, versatility, reliable consistency, and occasional comments that it can be too sweet.
Ingredients
Onions, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate; Less than 1/10 of 1% as a Preservative), Honey, Flavored Vinegar (White Distilled Vinegar, Filtered Water, and Natural Flavoring), Celery, Carrots, Ginger, Sugar, Tomato Paste, Cultured Dextrose, Hot Sauce (Red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt), White Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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