Is Honey Graham Pretzel Sticks - 1.5 Lb Tub Vegetarian?

Ingredients

Wheat Flour, Cane Sugar, Graham Flour, Canola Oil, Honey, Soy Lecithin, Baking Soda, Natural Vanilla, Salt, Contains: Wheat And Soy , This Product Processed On A Production Line That Also Processes Products Containing Milk, Soy And Sesame Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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