Is HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS, HONEY HAM WITH DARK CHOCOLATE Low FODMAP?

Ingredients

honey ham (after cooking, contains up to 20% of a solution of water, honey, salt, contains 2% or less of turbinado sugar, dried vinegar, natural flavoring (citrus fruit extracts, pea starch), cultured celery powder, cherry powder), white cheddar cheese (cheddar cheese pasteurized milk, cheese culture, salt, enzymes), organic potato starch (to prevent caking), dark chocolate-covered pretzels (pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or soybean), salt, malt, corn syrup, sodium bicarbonate, yeast), sugar, chocolate liquor, cocoa butter, whole milk, nonfat milk, butteroil, soy lecithin, natural flavor, salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HONEY HAM MILD WHITE CHEDDAR CHEESE WITH DARK CHOCOLATE COVERED PRETZELS, HONEY HAM WITH DARK CHOCOLATE is available at 6 retailers

About this product

Snack · Piece