Is Honey Maid Graham Crackers, 14.4 Ounce, (Pack of 12) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- honey
- whole grain wheat flour
- wheat flour
- graham flour
- +1 more
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean Oil, Honey, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Check Honey Maid Graham Crackers, 14.4 Ounce, (Pack of 12) against your own diets in the app.
Take it with you
Scan to open Honey Maid Graham Crackers, 14.4 Ounce, (Pack of 12) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Pamelas Graham Style Crackers Gluten-Free Honey Grahams - 7.5 Oz
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ
Katz Gluten Free Glazed Donuts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Donuts, 14 Ounce)
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Where to buy
Honey Maid Graham Crackers, 14.4 Ounce, (Pack of 12) is available at 1 retailer
About this product
Cracker · Cracker