This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Honey Maid Teddy Grahams Graham Snacks Honey Mini Snack-Saks - 8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, teddy-shaped mini graham snacks deliver a crisp, crunchy texture and mild caramelized flavor. Commonly eaten straight from the bag, added to mixes, or packed in lunches, they are noted for small, kid-friendly portions and convenient packaging; customer reviews mention consistent crunch but occasional variability in sweetness or freshness. Overall.

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Ingredients

Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Honey, Maltodextrin, Calcium Carbonate (Source Of Calcium), Baking Soda, Salt, Soy Lecithin, Natural Flavor, Zinc Oxide (Source Of Zinc), Reduced Iron

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Honey Maid Teddy Grahams Graham Snacks Honey Mini Snack-Saks - 8 Oz is available at 15 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayShopRiteTargetHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sThe Fresh GrocerIGAAmazon

About this product

Cookie · Pouch

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Honey Maid Teddy Grahams Graham Snacks Honey Mini Snack-Saks - 8 Oz | Spoonful