Is Annies Homegrown Bunny Grahams Graham Snacks Organic Baked Honey - 7.5 Oz Low FODMAP?
Description
Sweet honey flavor and crisp, lightly crumbly texture define these bite-size bunny-shaped graham snacks. People commonly eat them as a snack, pack them in lunchboxes, or use them as a simple dessert accompaniment. Reviews note kid appeal and consistent crunch, though some mention excess crumbs, broken pieces, and packaging concerns.
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Why it's a maybe for low FODMAP
- natural flavor
- organic honey
- organic whole wheat flour
- graham flour
- +1 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet honey flavor and crisp, lightly crumbly texture define these bite-size bunny-shaped graham snacks. People commonly eat them as a snack, pack them in lunchboxes, or use them as a simple dessert accompaniment. Reviews note kid appeal and consistent crunch, though some mention excess crumbs, broken pieces, and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (Graham Flour), Organic Corn Flour, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (Vitamin E), To Protect Flavor, Contains Wheat, Shared On Shared Equipment That Also Processes Milk And Soy , Contains Wheat, Shared On Shared Equipment That Also Processes Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annies Homegrown Bunny Grahams Graham Snacks Organic Baked Honey - 7.5 Oz is available at 19 retailers
About this product
Snack · Pouch