This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY MAMA'S, PERUVIAN RAW, PREUVIAN RAW CACAO-NECTAR BAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

RAW LOCAL HONEY, SPROUTED ORGANIC ALMONDS, UNREFINED ORGANIC COCONUT OIL, RAW ORGANIC PERUVIAN CACAO POWDER, VANILLA, HIMALAYAN PINK SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz, 2-Bar Pouch, 12 ct Box

Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Sea Salt – 3 Oz Bars – Case Of 12

SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT

Ghirardelli Chocolate Baking Bar Premium Bittersweet Chocolate 60% Cacao - 4 Oz

About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? HONEY MAMA'S, PERUVIAN RAW, PREUVIAN RAW CACAO-NECTAR BAR | Spoonful