This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Honey Monster Wheat Puffs PMP £2.99 520g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Puffed Wheat, Glucose Syrup, Sugar, Honey, Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins And Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Honey Monster Wheat Puffs PMP £2.99 520g is available at 2 retailers

Best Way WholesaleDeebee

About this product

Cereal · Granule

Flavor
SweetHoney
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Honey Monster Wheat Puffs PMP £2.99 520g | Spoonful