Is HONEY MUSTARD TRAIL MIX FLAVORED PRETZELS WITH HONEY ROASTED ALMONDS & CASHEWS, HONEY MUSTARD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar powder
- white distilled vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HONEY MUSTARD PRETZELS (WHEAT FLOUR, SUGAR, DRIED MUSTARD [DISTILLED VINEGAR, SPICE, MALTODEXTRIN, MODIFIED FOOD STARCH, TURMERIC], ONION POWDER, DRIED HONEY, HONEY, CORN STARCH, CALCIUM STEARATE], CORN STARCH, MALT SYRUP, SALT, VINEGAR POWDER [MALTODEXTRIN, CORN STARCH, WHITE DISTILLED VINEGAR], GARLIC POWDER, HORSERADISH POWDER, SOYBEAN AND/OR CANOLA OIL, CITRIC ACID, NATURAL FLAVOR, SPICES, YEAST, SODIUM BICARBONATE), ALMONDS, CASHEWS, SUGAR, PEANUT OIL AND/OR SOY OIL, HONEY, SALT, WATER, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Cracker