Is HONEY & NUT A BLEND OF CORN FLAKES COATED IN HONEY, SPRINKLED WITH PEANUT PIECES AND COMBINED WITH GRANOLA, HONEY & NUT Vegan?
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Why it's not vegan
- honey
- natural flavor
- diglycerides
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
Corn, Sugar, Whole Grain Rolled Oats, Roasted Peanut Pieces, Glucose Syrup (Wheat, Corn), Honey, Contains Less Than 2% Of: Palm Oil, Whole Grain Rolled Wheat, Oligofructose, Salt, Rice Flour, Grated Desiccated Coconut, Barley Malt Extract, Mono- And Diglycerides, Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Sunflower Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HONEY & NUT A BLEND OF CORN FLAKES COATED IN HONEY, SPRINKLED WITH PEANUT PIECES AND COMBINED WITH GRANOLA, HONEY & NUT is available at 1 retailer
About this product
Cereal · Flake, Granule